Practical guidance, whatever your goal
Gain improved awareness, focus, and calm in your life
Harmonious health in the palm of your hand
Your proven and convenient companion for well-balanced wellbeing.
What They’re Saying
Don’t just take it from us. Here’s what our users have to say about Innergy!
Why Should I Meditate?
What is Innergy?
The Power of Consistency in Workouts
Creating the Perfect Environment for Restful Sleep
Wellness Wednesdays: Midweek Strategies for Recharging
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Innergy is on a MISSION to better the world by helping individuals awaken their inner energy, based on the belief that everything you need to grow and thrive is already inside you.
Innergy is a COMMUNITY of people who want to awaken a spirit, to find a holistic approach to living that serves as a catalyst for growth and strength in all areas.
Innergy is an APP with an extensive and constantly-expanding library of content, equipped to support every stage of your evolution. More than just a tool to get fit, de-stress, improve mental and emotional health, or revitalize your diet…
…Innergy is a PARTNER in unlocking the very best version of you.
Innergy is brought to you by the Institute for Meditation and Inner Harmony, a global non-profit organization of people who are passionate about meditation and harmonious living. IMIH’s founders and Board of Directors come from a varied background of practices in meditation, well-being, and healthy living, and all are passionate about sharing with others the positive impact holistic wellness and living can have on physical, mental, emotional, and spiritual well-being.
IMIH’s mission is to research and share the proven benefits of meditation and mind/body wellness with individuals, communities, and the world. Our distinguished board of advisors is comprised of doctors, medical and meditation experts, nutritionists, physical trainers, and therapists who also follow a holistically healthy way of life.